Old School New Body Workout

Old School New Body Workout

Feb 07
Old School New Body Workout

Old School New Body Program – 8 Weeks To Better Health

Old School New Body is a relatively unknown and new program in the health and fitness world. Despite what the name implies the program has been around for just a couple of years and is a really great secret when it comes to workouts. What keeps Old School New Body a secret is that the producers and authors just don’t try to compete with the big dogs such as the famous Beach Body.

Like their workout program they like to keep things simple and easy free from distractions and advertisement filled workouts. If you have had a chance to buy in to other more well known brands you know what I mean about all the up-sells.

Without further ado lets take a look at what makes it tick.

What Is Old School New Body?

This is a home workout program that is geared toward a more mature crowd, however, my experience shows that its very well suited for people of all ages, genders, and fitness levels. No matter who you are, you can benefit from the low impact F4X workouts. These workouts differ from the traditional barbell swinging meat head workouts you typically see in your local gym.

The workouts are designed for the long term and work with moderate weights to ensure there is little risk to injury. The idea behind this is that you promote muscle growth and improve overall fitness without creating unnecessary strain on your body. The results over time is better health and fitness that lasts a life time.

Where Can I Learn More?

There is a ton of information out there on the world wide web, despite the program’s under the radar advertising approach. However beware of the reviews you come across that are full of hype and fluff. Search several articles and filter out the ones that may seem misleading. Look for facts and proof that the reviewer has actually done the program or demonstrates good working knowledge of the product. The best Old School New Body review we have found is at High Intensity Workouts. Check it out.